A simple 10-minute-a-day system for ADHD minds — without burnout.
If planners never stick for you, you’re not broken — your system is.
What ADHD brains get inside?
Real pages. One simple system. No overwhelm.
Ready to start ?
Start with just 10 minutes today

Why this planner feels different⭐️
Most planners focus on just one thing — tasks, habits, or self-development.
For ADHD brains, that usually means jumping between multiple planners… and eventually giving up.
This system brings everything together in one calm place:
• Daily tasks and top priorities
• Habit tracking and focus support
• SMART goals and SWOT reflection
• Space for journaling, self-care, and mental reset
No switching. No pressure. No guilt.
Just one flexible system that works with how your brain actually functions.
(You don’t have to use every page. Use what helps. Skip what doesn’t.)
What’s included
✅ Self-Development Planner (Printable PDF).
✅ Anxiety & Emotional Wellness E-Book.
✅ 7-Day Focus Reset Challenge.
✅ Daily Reset Page (10 minutes).
✅ Top 3 Priorities (Eisenhower Matrix) + Habit Tracker + SWOT Analysis + SMART Goals + Pomodoro + Wheel of Life.
✅ Instant download + lifetime access.
Questions? I’ve got you.
That’s the point — reset and continue. No guilt, no “starting over". It’s undated for a reason.ADHD doesn’t follow perfect streaks — and this planner doesn’t punish you for that. Skip days. Come back. Keep going.
No — it’s a digital download. Nothing will be shipped.
No — it’s a digital download. Nothing will be shipped.
Right after checkout, you’ll get an instant download link (plus an email backup).
Yes. Use it digitally or print it at home.
Yes—print at home or use digitally. Choose your pack (US Letter / A4 / Full bundle), and you’re set.